Contact Us

Phone
0414 442 725

Email
don@flowfitness180.com.au

Address
75 Wellgate Ave Kellyville, NSW 2155 Australia

Online Enquiry

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Get Started!

You’ve taken the first step toward achieving all of your health & fitness goals!

In order for us to have a better understanding of what type of program you are looking for, please complete the following 1-minute Health Questionnaire below. After you submit the form you can expect a phone call or email within 24 hours to set up your complimentary fitness consultation!

Flow Fitness 180 Training is currently accepting a limited clientele (30 total clients). All sessions are by appointment only and clients are selected through our online health questionnaire application below.

 

Online Enquiry
Name *
Email *
Phone *
Gender
Height
Weight
Date of Birth
Best time of day to workout
Occupation
How did you hear about us
Please check the box to the left of the condition if you have any of the following
Do you know of any reason why you should not participate in physical activity?
How long are your typical workouts? (ie. 30 minutes weights/ 30 minutes cardio, etc)
How many days a week would you realistically like to see yourself working out?
Describe Your Ideal Personal Trainer (personality, special interests, etc.)
What Are Your Fitness Goals? (weight loss, definition, energy gain, etc.)
What are your interests? (running, biking, swimming, etc)
Why should you be chosen as a candidate to work with our weight loss team?
Enquiry
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