Coaches

Qualifications:

• Certificate III & IV Master Personal Trainer  
• Strength and Conditioning Coach Level 2
• Kettle Bell - TRX Straps Core Trainer Level 2
• Thump Boxing & Kick Boxing Level 1&2
• Pilates Matt, Reformer & Core Fitness 1&2
• Punch Fit, Boxing and Kick Boxing 1&2
• Rehabilitation Master Trainer
• Diploma Sports and Remedial Massage

Experience:

• 60 years helping others to Improve their Mind & Physical Well-being
• 22 Yrs. in the Health Fitness Industry.
• 16 Yrs. Professional Teacher/Dancer.
• 12 Yrs. Black Belt “Okinawa Shin Ryu karate”

Specialties:

• One on One & Buddy Personal Training.
• 12 Week Fat Loss Transformation Programs
• Rehabilitation Programs
• Sports/Athletics Programs
• Pilates & Core Strength Programs
• Boxing/Kick Boxing Programs

Training Philosophy

I help People get the Lean, Strong, Healthy Body they want so they can enjoy their quality of life that they deserve. Committing to a healthy and active lifestyle is an advantage for life. Dedication to balanced nutrition and exercise improves overall physical and mental wellbeing, generating a higher quality of life experiences.

Interest:

Family Time, Good Food, Outdoor Activities, Martial Arts and Relaxing on The Beach on a sunny day.