Contact Us

Phone
0414 442 725

Email
don@flowfitness180.com.au

Address
75 Wellgate Ave Kellyville, NSW 2155 Australia

Online Enquiry

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Complimentary Consultation

You’ve taken the first step toward achieving all of your health & fitness goals!

Online Enquiry
Name *
Email *
Phone *
Gender
Male
Female
Height
Weight
Date of Birth
Best time of day to workout
Occupation
How did you hear about us
• Please check the box to the left of the condition if you have any of the following:
Heart Disease
High Cholesterol
Pulmonary Disease
Sedentary Lifestyle
Metabolic Disease
Chest Pain
Family History of Heart Disease
Dizziness
High Blood Pressure
Shortness of Breath
Irregular/Accelerated Heart Rate
Osteoporosis
Back Pain/Spine Disorder
Arthritis/Joint Pain
Musculoskeletal Pain/Injury
Hernia
Surgery
Hypoglycemia
G.I. Disorder
High Triglycerides
Pre/Postnatal
Anemia
Food Allergies
Are you over 69 and not used to being active?
Is your physician prescribing medication for a blood pressure or heart condition?
Has a physician ever told you that you have a bone or joint problem that will worsen with exercise?
Do you know of any reason why you should not participate in physical activity?
How long are your typical workouts? (ie. 30 minutes weights/ 30 minutes cardio, etc)
How many days a week would you realistically like to see yourself working out?
Describe Your Ideal Personal Trainer (personality, special interests, etc.)
What Are Your Fitness Goals? (weight loss, definition, energy gain, etc.)
What are your interests? (running, biking, swimming, etc)
Why should you be chosen as a candidate to work with our weight loss team?

Congratulations! If you’ve made it this far you are well on your way to achieving any goals that you have set for yourself. Your determination and the correct exercise program will keep you motivated and attaining your goals! Thank You! Cutting Edge Fitness Training Team.

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